return to sport testing
Take the Guesswork Out of Returning to Sport
Returning to sport after injury is one of the most important decisions an athlete, parent, coach, or clinician can make. Unfortunately, many return-to-play decisions are still based on timelines, subjective opinions, or simply how an athlete feels.
At Physio Revolution, we believe athletes deserve better.
Using industry-leading VALD performance technology, we provide comprehensive Return to Sport Testing that objectively measures strength, power, movement quality, and performance. Our evidence-informed approach allows us to make smarter decisions, identify ongoing deficits, and give athletes the confidence to return to competition safely.
Why Return to Sport Testing Matters
Research consistently shows that athletes who return to sport with significant strength and performance deficits are at greater risk of reinjury.
Pain-free does not always mean fully recovered.
Following injuries such as ACL reconstruction, hamstring strains, ankle injuries, muscle tears, or significant lower limb injuries, important deficits can remain despite an athlete feeling ready to play. Without objective testing, these deficits can easily be missed.
Our testing process helps answer critical questions:
- Is the injured limb strong enough?
- Has power been restored?
- Are side-to-side differences still present?
- Is the athlete ready to tolerate the demands of their sport?
- What areas still need improvement before clearance?
Rather than guessing, we measure.
Advanced Performance Technology
At Physio Revolution, we utilise the same technology trusted by professional sporting organisations around the world.
VALD ForceDecks
ForceDecks provide detailed analysis of jumping, landing, balance, force production, and asymmetries.
Testing can identify:
- Landing strategy deficits
- Reduced power output
- Side-to-side asymmetries
- Reactive strength deficits
- Ongoing compensatory movement patterns
These insights are particularly valuable following ACL injuries, knee surgeries, ankle injuries, and lower limb rehabilitation.
VALD Dynamo Handheld Dynamometry
Objective strength testing allows us to accurately measure muscle strength across multiple body regions.
Common assessments include:
- Quadriceps strength
- Hamstring strength
- Hip strength
- Calf strength
- Shoulder strength
Dynamometry provides reliable, repeatable measurements that allow us to track progress over time and benchmark against evidence-based return-to-sport criteria.
VALD ForceFrame
The ForceFrame is considered one of the gold standards for isometric strength assessment.
Using highly sensitive load cells, we can precisely measure force production across a range of positions and muscle groups.
ForceFrame testing is particularly useful for:
- Hip and groin injuries
- ACL rehabilitation
- Hamstring injuries
- Knee pain
- Tendon rehabilitation
- Shoulder injuries
By measuring strength objectively, we can identify deficits that may not be visible during traditional clinical assessments.
NordBord Hamstring Testing
Hamstring injuries are one of the most common injuries in running and field sports.
The NordBord measures eccentric hamstring strength, helping identify athletes who may be at increased risk of hamstring injury or reinjury.
This technology is widely used across elite sport to:
- Assess hamstring strength
- Monitor rehabilitation progress
- Inform return-to-play decisions
- Guide injury prevention strategies
Who Is Return to Sport Testing For?
Return to Sport Testing is suitable for:
- ACL reconstruction rehabilitation
- Hamstring strain rehabilitation
- Knee injuries
- Ankle injuries
- Hip and groin injuries
- Tendon injuries
- Shoulder injuries
- Competitive athletes returning to play
- Junior athletes seeking objective clearance
- Athletes wanting performance benchmarking
Whether you are a professional athlete, junior footballer, weekend warrior, or recreational runner, objective testing can provide valuable information about your readiness to return.
Evidence-Informed Decision Making
At Physio Revolution, we combine advanced technology with clinical expertise to make informed recommendations regarding return to training and competition.
Our testing process is not designed simply to “pass” or “fail” an athlete. Instead, it helps us understand where you currently sit, identify remaining deficits, and create a clear plan to bridge the gap between rehabilitation and performance.
The result is greater confidence, improved decision-making, and a safer pathway back to the activities you love.
Book Your Return to Sport Assessment
If you’re recovering from injury and want objective data to guide your return to sport, our Return to Sport Testing service provides the information you need to make confident decisions.
Stop guessing. Start measuring.
Book a Return to Sport Assessment with the Physio Revolution team today.